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“Magnesium is an essential mineral that is required for 80% of the body’s metabolic functions.

Most people don’t get nearly enough magnesium from their diet.

In the United States, approximately 65% of all adults are magnesium deficient.

That number gets even higher in older age, with more than 80% of people over 70 consuming inadequate amounts of magnesium.

This leads to magnesium deficiency, which contributes to many chronic conditions including heart disease and loss of cognitive function.

Magnesium plays an especially critical role in the brain, protecting synapses which are the communication connection points between brain cells.

In order to learn and form memories, synapses must have a property known as plasticity, the ability to adapt and change in response to stimuli.

The decline of synaptic plasticity is a major contributor to the loss of cognitive function in older age.

For those who might find themselves lacking in magnesium, I like to recommend @cymbiotika Liposomal Magnesium L-Threonate!

Their magnesium is organic, easy to use and it also tastes delicious!

And if you use the code CHEK15 at checkout you can get 15% off your purchase!

So if you are in need of more magnesium in your diet, head over to Cymbiotika’s website and check it out!”

Cymbiotika Liposomal Magnesium L-Threonate!⁣



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