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Your own body weight

bodyweight is usually utilised with objects like the floor, walls, chin up bars, etc …like parkour you predominately use your own bodyweight as well as these additional objects other than your own bodyweight like walls, floors off course, rooftops perhaps, etc. Here is one less extreme, simple example of parkour being used: https://www.facebook.com/watch/?v=806518876621834 a more advanced parkour session: https://fb.watch/68f-zDnTcE/ https://www.facebook.com/watch/?v=447762446578675

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