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red meat

Is red meat unhealthy? New study finds unprocessed red meats – pork and beef – do not have any negative health effects compared to poultry and other high protein foods: https://www.ncbi.nlm.nih.gov/pubmed/29901710

Caveat: the ‘high red meat intake’ group consumed only 500 g red meat per week. Seriously, do they even steakhouse?

– Menno https://www.facebook.com/331518806905961/posts/1808585652532595/

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