Skip to content

Sleep & Essential oils

“Try using some essential oils. Oil of Lavender is great in bath water or mixed with some cream and massaged into the front of the neck, stomach, along the spine and in the groin region as well as on the feet. Young -Living Essential Oils makes great oils, and they have a special blend called Peace and Calming which, when rubbed behind the knees or on the soles of the feet, works well for aiding your sleep.”