5.a.2. Fats https://www.precisionnutrition.com/encyclopedia/food/fats

5.a.2.i.saturated,

5.a.2.ii. monounsaturated,

5.a.2.iii. trans

5.a.2.iv. polyunsaturated

• 1.1Methylene-interrupted polyenes
  • 1.1.1Omega-3
  • 1.1.2Omega-6
  • 1.1.3Omega-9
• 1.2Conjugated fatty acids
• 1.3Other polyunsaturated fatty acids

Breaks
down into triglycerides and fatty acids

https://www.instagram.com/p/CLK0qyyHm-s/