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    Even though I, George Filippopoulos am a Certified Personal Trainer in at least Syndey Australia, and even though i have a Bachelors Degree in Human Science, I am not legally, and am limited in my knowledge (not mutually exclusive) to provide medical advice. I simply make available information to the viewer of the website, but i do not recommend that you do. Please consult the revelant professional like medical professional, your doctor. 

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