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All information provided on this website, especially as it pertains to Nutrition, is just my thoughts, my knowledge, and even though i may provide knowledge which is reputable, and may be what a professional like a Nutritionist may suggest, please consult the actual professionals- Nutritionists, Doctors, Lawyers, and so fourth, at least FIRST. Things are too complex for a non-professional like me for to know. These professionals study their degrees, lengthy, with deadlines, and quality, and reptuable studies, and is accreditted by the government and so fourth. So please, as mentioned, consult with them first. This website is not medical advice.